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Hashimoto’s Thyroiditis

We have learned that in cases of Hashimoto’s ( Autoimmune thyroid disease) – as with all autoimmune conditions …

How does lack of nutrients Affect Your Mood?

As you can imagine diet and nutrition can have a huge impact on our moods and our well being. We truly are what we eat or …

What is Leaky Gut Syndrome?

The gut is 15 -20 feet long and has been called the second brain because of it similiarity to the brain. The gut houses 95 …