Tapping or emotional freedom technique ( EFT) is a clinically proven mind body exercise that involves tapping with your fingers on acupressure points. As one is tapping on these points the person is expressing their feelings out loud. This works to give your feelings a voice, make them heard - so that your feelings can be honored. The tapping works to disconnect the emotion - as it is connects to your nervous system. Everyone has heard of the fight or flight reaction - the adrenaline rush that happens under stress. Tapping is the only proven modality that works to disconnect this bodily reaction from our painful or upsetting emotions. This technique works on the subconscious wiring of our brains and deactivates our emotional response to make us more calm and clear thinking.
Tapping works to clear unconscious mental blocks that prevent you from being more healthy, making or saving more money, having healthy relationships and being you more peaceful self.
This technique will prove to you very quickly how powerful it is. I will teach you how to have one more way to improve your overall health.