Scared of Being Sober: Why Is Sobriety So Hard?
The human body is an adaptive creature and ends up becoming accustomed to the poison being thrown inside of it daily. Then when said poison disappears, the body goes into shock. This uncomfortable shock of withdrawals is temporary though, for nothing in life is permanent except death.
- For example, why are some people afraid of scary movies or roller coasters?
- If it seems like being sober is all about letting go, bear in mind this doesn’t mean you will be alone.
- Real sexiness comes from within, from who you are and how you display your real self to others.
There are times when youll doubt yourself and get pushed outside of your comfort zone. At this point, you can either conclude that you dont deserve it or have what it takes, or you can try again. In treatment, you will have individual and group counseling and learn that you are not alone in your struggle. There are other people just like you that are meeting their fears head-on and are coming out on the other side with a bright and limitless future.
Evoke Wellness – Begin Your Sobriety Journey
The Ranch at Dove Tree offers the resources you need no matter what your current fears and concerns are. The following tips are all ways you can help yourself reach your goals. Use of this site constitutes acceptance of Sober Recovery’s “Terms of Use”,
“Privacy Policy”,
“Cookie Policy”, and
“Health Disclaimer”. The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Whether you have one day sober or 10 years, recovery presents challenges.
Do you feel hopeless, worthless, and undeserving of a better life? Substance abuse only reinforces and deepens these thoughts, chipping away at your self-esteem while strengthening its grip on you. You can find healing in sobriety from the poisonous effects of drugs and alcohol on your self-esteem and your overall health. You can regain your confidence in all aspects of your life as you find redemption in recovery.
Reasons Why People Are Afraid To Get Sober
It’s a journey that requires immense strength and resilience, but the rewards are immeasurable. Recovery starts with a single step and continues for a lifetime. Making mistakes is part of the process and it is not realistic to expect anything less. It is not possible to fail at sobriety, it is only possible to keep trying and growing, thereby learning in the process.
Your brain knows this, and, as a result, it becomes afraid. That said, while “recovery” and “sobriety” are different terms, they’re also used fear of being sober interchangeably in some instances. Plus, being in recovery typically involves maintaining sobriety, so the two are somewhat intertwined.
